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  • 1. Basic Fundamentals – Lesson #1Practice Plans / Beginner
  • 2. Basic Fundamentals – Lesson #2Practice Plans / Beginner
  • 3. Basic Fundamentals – Lesson #3Practice Plans / Beginner
  • 4. Goaltending & Shooting BasicsPractice Plans / Beginner / Offense / Goaltending
  • 5. Basic Shooting ProgressionsPractice Plans / Beginner / Offense
  • 6. Stick & Body AwarenessPractice Plans / Beginner / Defense
  • 7. Team Offense BasicsPractice Plans / Beginner / Offense
  • 8. Intro To Body ContactPractice Plans / Beginner / Defense
  • 9. Individual Defense Basics (On-Ball)Practice Plans / Intermediate / Defense
  • 10. Basic Breakout PatternsPractice Plans / Intermediate / Transition
  • 11. Shooting On-The-Run ProgressionsPractice Plans / Intermediate / Offense / Transition
  • 12. Intro To Team TransitionPractice Plans / Intermediate / Transition
  • 13. Offensive Stickwork ProgressionsPractice Plans / Intermediate / Offense
  • 14. Game Day Warm-UpPractice Plans / Intermediate / Game Day Warm-Up
  • 15. Team Offense Build-UpPractice Plans / Intermediate / Offense
  • 16. Individual Defense IntangiblesPractice Plans / Intermediate / Defense
  • 17. Intro To Team DefensePractice Plans / Intermediate / Defense
  • 18. Transition Lanes & SpacingPractice Plans / Intermediate / Transition
  • 19. Transition Situations & Decision MakingPractice Plans / Advanced / Transition
  • 20. Goalie Focused DrillsPractice Plans / Advanced / Goaltending
  • 21. Offensive Stickwork IntangiblesPractice Plans / Advanced / Offense
  • 22. Pick & Roll ProgressionsPractice Plans / Advanced / Offense
  • 23. Team Defense Build-UpPractice Plans / Advanced / Defense
  • 24. Advanced Transition & Quick DecisionsPractice Plans / Advanced / Transition
  • 25. Stickwork In Tight SpacesPractice Plans / Advanced / Offense
  • 26. Adjacent Stickwork & Footwork PatternsPractice Plans / Advanced / Offense
  • 27. Advanced Team OffensePractice Plans / Advanced / Offense
  • 28. Individual Compete PracticePractice Plans / Advanced / Transition
  • 29. Team Compete Practice (Transition)Practice Plans / Advanced / Transition
  • 30. Team Compete Practice (Offense/Defense)Practice Plans / Advanced / Defense / Offense

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